Take the first step towards healing with Mind Body Connections

I’m Nina McCormack, LCSW, BCN, CCTP, a Licensed Clinical Social Worker (LCSW) with over 25 years of experience providing therapy to individuals. I specialize in treating trauma using Accelerated Resolution Therapy (ART). My background as a Behavioral Science Specialist in the U.S. Army, led me to pursue my masters degree in Social Work at Virginia Commonwealth University, graduating in 2001. Supporting military personnel and their families with challenges such as deployment, reunification, trauma, depression, anxiety, and substance abuse was a true honor. Currently, I specialize in treating individuals experiencing a wide range of issues, including, but not limited to:

• PTSD
• All types of Trauma (to include difficult birthing experience and C-section)
• Anxiety and Panic Disorder
• Depression
• Grief and Loss
• Substance Abuse
• Emotional Dysregulation
• Relationship Issues

I take a client-centered approach to therapy, recognizing that each person’s needs are unique. While I tailor my methods to fit individual goals, my practice is always rooted in empathy, compassion, and non-judgment. I aim to create a safe and supportive space where clients feel comfortable exploring their thoughts and emotions. My commitment is to help individuals build the skills, tools, and insights they need to thrive. As a lifelong learner, I continually integrate new evidence-based techniques to ensure I’m offering the best support for each person’s unique journey. 

My clinical approach draws from a variety of modalities, including:

• Accelerated Resolution Therapy (ART) 
• Solution-Focused Brief Therapy
• Neurofeedback
• Cognitive Behavioral Therapy (CBT)
• Breathwork Therapy
• Somatic Therapy
• Internal Family Systems (IFS)
• Psychodynamic Therapy
• Gestalt Therapy
• Attachment Therapy